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Healing to Wellness
Healing to Wellness
with Dr. Teresa Lynch

Uplift Yourself by Caring for Your Skin: A Natural Facelift

Having Extreme Health means taking time to care for your skin and appreciate the great gift you have been given in your own physicality. There are so many skin products, yet the best product is the one you can make for yourself when it is made with love. You deserve the luxury of caring for you and taking the time to uplift yourself and your face by these three simple ideas. Having Extreme Health means taking time to care for your skin and appreciate the great gift you have been given in you own physicality. There are so many skin products, yet the best product is the one you can make for yourself when it is made with love.

Here are three simple ideas from Dr. Oz:

Step 1: Facelift Mask

Ingredients

  • 1 tbsp brown sugar
  • 1 tsp extra virgin olive oil

Mix together the brown sugar and olive oil to create a paste. Apply to face and massage for a few minutes. Rinse off with warm water. The brown sugar will smooth out skin while the olive oil moisturizes.

Step 2: Tightening Toner

Ingredients

  • 1 cup rose water
  • 1 tsp lemon juice
  • 1 tsp witch hazel
  • 5 drops almond essential oil

Directions

Combine the ingredients together and mix well. Dab the mixture your face with a cotton ball and wait for it to dry. Both the witch hazel and rosewater are astringents, which tighten and shrink pores. The almond oil has antioxidants that help skin with building new cells.

Step 3: Plumping Moisturizing Facial Mask

Ingredients

  • 2 tbsp of your favorite moisturizer
  • 1 egg white
  • 2 pinches turmeric
  • 1 tsp Manuka honey

Directions

Mix the moisturizer, egg white, turmeric and honey together to make a paste. Apply to the face evenly, avoiding the eyes, and leave the mask on for 20 minutes. Rinse with warm water. The egg white tightens, while the turmeric and honey stimulates the skin and plumps it up, helping to build collagen to create a smoother look.

Take time for yourself and Enjoy! 

Terry

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